Health Promotion

In this course you will get to familiarize yourself with key concepts of health and related phenomena. You will learn the basics of health promotion. The goals are that you can define health and health promotion, you are aware of health promotion at global level, and you know basic elements of health promoting diet and physical activity.

Independent study in Moodle learning environment. During this course you are encouraged to learn through your own experience: how would you promote your own health?